Dear Candy Q & A: The Importance of Pacing
Pacing is a common struggle for many retrainers. It is so easy to fall into the pattern of overdoing it when we feel energized and then...
REWIRING YOUR WELLNESS
A COMMUNITY OF INSPIRATION, CONNECTION & WELLBEING
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Rewiring Your Wellness Newsletter
A monthly offering of resources, motivation and inspiration for retrainers
Community
Groups
Welcome to Your Virtual Hub for Everything Brain Retraining!
On this platform you will find all kinds of helpful information, tips and tricks, stories and people who inspire, and community. All of our content is created by both recovered and emerging retrainers just like you! So you can rest easy knowing that you have come to the right place and really, the only place like it on the web.
RYW WRITER'S BLOG
Make Sure To Check Out Our Incredible Blog Space
At RYW we have 4-month writer's sessions where recovering retrainer's get the chance to share the wisdom gleaned from their expirences while rewiring. There are so many incredible blog series on an array or helpful topics. Also, make sure to check out "Dear Candy" a Q & A-style blog that answers retrainer's questions every week.
RYW FB PRIVATE COMMUNITY
Curated & Moderated
And definitely don't forget to join the RYW FB Group whose content is curated by both myself and some incredible coaches every week. We have a growing number of amazing participants sharing their strength and hope with each other. You can ask basic retraining questions here, ask help solidifying the steps, or even start a FB Room chat of your own.
WHAT'S APP COMMUNITY GROUPS
Finding Your Connection in Community
You can also find access to an abundance of rewiring-related resources within the infinite number of Community-based What's App Groups retrainers have created over the years. These groups include everything from sharing Buddy Rounds, Dance Parties, and Laughter Yoga Groups, to celebrating our successes around retraining each day.
These groups are incredibly beneficial to motivate your practice and connect you to an thriving community.
RYW MONTHLY NEWSLETTER
Resources, Classes, News & More
Every month's content is curated with all of you in mind. Featured coaches and new programs and classes, books, podcasts and products. Fun games and songs to include in your celebration. This is also where we announce RYW Movie Nights, Q & A, Virtual DJ Dance Events and new resources.
BRAIN RETRAINING PRACTICE CARDS
Recent Posts
rISETOGETHER
Rewiring Your Wellness was born from the desire to support people in the process of discovering their true wholeness and wellbeing, as well as, to connect people to incredible resources of information and inspiration. RYW is a place to ask questions and find answers. It is a place of friendliness and generosity.
We all know the challenges of overcoming limiting health challenges and we really want to provide support to those still scrambling for understanding. As the site grows, we will house not only great online retreats and courses, but also recommendations for all kinds of helpful products, support and guidance.
Thank you for being a part of the beginning of something wonderful!
STORE
Oh yes! This has been a long time in coming.. A place to find those gifts to celebrate yourself, to feel connected to your community, and to bring more positivity into your life.
EVENTS
We had a great first live event in Sept 2020 and are excited to bring you more in 2021.
BLOG
An amazing resource for retrainers to gain insight, inspiration, and motivation along their journey.
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FB COMMUNITY
Come Join Us! This is a great group to join in order to find friends to create community. Also a great place to find new resources and inspiration.