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Rewiring Your Wellness Presents 

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REWIRING  WELLNESS 

Monthly Speakers Series 2023 : Online Worldwide

The Rewiring Your Wellness "Speaker Session Series" is a virtual-event focused on providing resources and creating community alongside your chronic health and healing journey. Our mission is to create experiences that inspire, educate and connect you to a larger network of wellness-minded friends and leading educators all while having a lot of fun!

 

Our Speaker Sessions will feature leading coaches, teachers, trainers and inspiring speakers in the field of positive psychology, neuroplasticity, Polyvagal Theory, Somatic Education, Art & Movement and other wellness practices to support you staying motivated and informed along your journey.  During the course of our series, we will interview our guests and balance informative interviews with activity-based education, mindfulness, and uplifting laughter sessions.  All levels of retrainers and all health-inspired beings are welcome, as diagnoses and triggers will not be discussed, only inspiration for rewiring.

There are also options to attend all sessions or only one.  We will keep you posted on upcoming speakers as we get the lineup settled.  Recordings will be available for the live sessions if you sign up and cannot make it. Recordings will be available by donation on our Video Library shortly after the live event.

Stay Tuned for each month's session info by subscribing to our monthly RYW Newsletter.

MONTHLY.
SPEAKER.
SESSIONS.
April 30th, 2024

Online Zoom Conference

$ DONATION BASED

11am - 12pm PST

Your Host
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Ashley Lauren
RewiringYourWellness
 Speaker
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Roxanna Rawson
 Coach & Musician
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APRIL SPEAKER SESSION

Roxanna Rawson

Coach & Musician

 

How To Retrain The Nervous System Using Our Body’s Innate Wisdom

This month’s session is about how experiencing deep compassion and presence with our bodies can bring about relief from symptoms and create nervous system regulation. This month’s speaker is Compassionate Body Listening Coach, Roxanna Rawson. 

In this episode, Roxy will be sharing about her experience of severe CFS and Lyme Disease and how she developed the methodology that helped her recover that she named 'Compassionate Body Listening'. She will also be demonstrating a part of her methodology and taking listeners through an experience of compassionate body listening.

This method helps to cultivate physiological calm in the body and to shift towards more nervous system regulation through a connection to the body’s wisdom about what it needs to feel better, creating the foundation for healing. 

Roxy has successfully helped others learn to apply this methodology and find relief from their symptoms, motivated by the deeply held belief that it is our birthright to be able to listen to our bodies' wisdom, create and experience our own sense of comfort, safety and belonging in the world. In her workshops, she takes participants through an explanation as well as an experience of the compassionate body listening process, so that participants can begin applying it in their daily lives.

 

Even one session can be transformational, providing an experience of how the deep bond we have with our bodies can guide our lives and create relief and safety, referring to our own authority within as the compass to guide us to our well being in the world.

If you would like to know more about Roxanna you can check out his website HERE.

Instagram: @CompassionateBodyListening

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