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Rewiring Your Wellness Presents

Live & Recorded
Monthly 2023

Online Zoom Conference 

Your Host
Ashley Lauren
Founder RewiringYourWellness
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The Rewiring Your Wellness "Speaker Session Series"

is a monthly virtual-event focused on providing resources and creating community alongside your chronic health and healing journey. Our mission is to create experiences that inspire, educate and connect you to a larger network of wellness-minded friends and leading educators all while having a lot of fun!


Our Speaker Sessions will feature leading coaches, teachers, trainers and inspiring speakers in the field of positive psychology, neuroplasticity, Polyvagal Theory, Somatic Education, Art & Movement and other wellness practices to support you staying motivated and informed along your journey.  During the course of our series, we will interview our guests and balance informative interviews with activity-based education, mindfulness, and uplifting laughter sessions.  All levels of retrainers and all health-inspired beings are welcome, as diagnoses and triggers will not be discussed, only inspiration for rewiring.

To make sure you get the time and date for our next monthly session, please make sure to sign up for the newsletter.

FEBRUARY RYW Speaker Sessions: Liz Carlson & Programs Guide to Recovery
Welcome to the RYW Monthly Speaker Sessions! Our first guest is Liz Carlson, you might know from her YouTube channel Heal With Liz where she shares inspiring health recovery stories. This month she will share with us her thoughts about her Lifestyle and Nervous System Regulation Programs Guide.