April RYW Speaker Sessions: How To Retrain The Nervous System Using Our Body’s Innate Wisdom

We’re very excited to be chatting with Roxanna Rawson on the 30th of April!  She will be talking on the subject of How To Retrain The Nervous System Using Our Body’s Innate Wisdom. 

This month’s session is about how experiencing deep compassion and presence with our bodies can bring about relief from symptoms and create nervous system regulation. This month’s speaker is Compassionate Body Listening Coach, Roxanna Rawson.   In this episode, Roxy will be sharing about her experience of severe CFS and Lyme Disease and how she developed the methodology that helped her recover that she named 'Compassionate Body Listening'. She will also be demonstrating a part of her methodology and taking listeners through an experience of compassionate body listening.  This method helps to cultivate physiological calm in the body and to shift towards more nervous system regulation through a connection to the body’s wisdom about what it needs to…