April RYW Speaker Sessions: How To Retrain The Nervous System Using Our Body’s Innate Wisdom

We’re very excited to be chatting with Roxanna Rawson on the 30th of April!  She will be talking on the subject of How To Retrain The Nervous System Using Our Body’s Innate Wisdom. 

This month’s session is about how experiencing deep compassion and presence with our bodies can bring about relief from symptoms and create nervous system regulation. This month’s speaker is Compassionate Body Listening Coach, Roxanna Rawson.   In this episode, Roxy will be sharing about her experience of severe CFS and Lyme Disease and how she developed the methodology that helped her recover that she named 'Compassionate Body Listening'. She will also be demonstrating a part of her methodology and taking listeners through an experience of compassionate body listening.  This method helps to cultivate physiological calm in the body and to shift towards more nervous system regulation through a connection to the body’s wisdom about what it needs to feel better, creating the foundation for healing.

Roxy has successfully helped others learn to apply this methodology and find relief from their symptoms, motivated by the deeply held belief that it is our birthright to be able to listen to our bodies' wisdom, create and experience our own sense of comfort, safety and belonging in the world.  In her workshops, she takes participants through an explanation as well as an experience of the compassionate body listening process, so that participants can begin applying it in their daily lives. Even one session can be transformational, providing an experience of how the deep bond we have with our bodies can guide our lives and create relief and safety, referring to our own authority within as the compass to guide us to our well being in the world.

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If you would like to know more about Roxanna or work with her individually, her Website is here: https://www.compassionatebodylistening.org/ and Instagram: https://www.instagram.com/compassionatebodylistening/

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If you cannot make the live event there will be a recording available that we will send out to everyone who signs up!

If you cannot pay the $5 minimum donation, please email rewiringyourwellness.assistant@gmail.com as we have a few community spots available.

We will be featuring an amazing speaker each month through out Rewiring Your Wellness Speaker Session Series! Please make sure to sign up for our newsletter to stay updated or check back here.