February RYW Speaker Sessions: Self-care Through Somatic Movement
Tue, Feb 27
|Zoom Webinar
Welcome to the RYW Monthly Speaker Sessions! Our next guest is Janet Massey on the topic of Self-care During and After Your Healing Journey
Time & Location
Feb 27, 2024, 11:00 AM – 12:30 PM PST
Zoom Webinar
About The Event
We’re very excited to be chatting with Janet Massey on the 27th of February! She will be talking on the subject of Self-care During and After Your Healing Journey.
Self-Care during and after our journey is so important. It doesn’t end when you feel like you have recovered or mostly recovered, re-entered life, etc. In the early journey, and in survival mode, self-care can be more from a place of desperation, and feel very negative and required. I love helping people shift that to aid in healing, and then also to maintain the healing they have received.
I think a key component of being able to self-care properly is being present. We will talk about not rushing, or pushing too hard, so we don’t live stuck, but instead, are present. We can have so many stories, and fears that make us react out of desperation. I love teaching people…
Tickets
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