Tue, May 30|
MAY RYW Speaker Sessions: Lindsay Mitchell "Brain Retraining Vs. Somatics & When To Use Them"
Welcome to the RYW Monthly Speaker Sessions! Our May guest, is Lindsay Mitchell, is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response.
Time & Location
May 30, 2023, 11:00 AM – 12:00 PM PDT
About The Event
We’re very excited to be chatting with Lindsay Mitchell on Tuesday May the 30th!
It can be SO confusing to figure out what tool to use when. Practitioners ALL have their say in what works best for what symptoms or what emotion. What if we could learn to tap into our own intuition and capabilities to discern what modality works for us? In this talk, I'll be diving deep into the differences and similarities between brain retraining and somatic practices. I'll talk broadly about nervous system regulation and how to tap into your ability to discern what tools work best for you & your healing journey today. Bring your journal, a pen, and an iced glass of something to refresh your healing journey and allow yourself to press reboot on your practice.
Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives. Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.
If you would like to know more about Lindsay or work with her individually, her website is vital-side.com and Instagram is @myvitalside
If you cannot make the live event there will be a recording available that we will send out to everyone who signs up!
We will be featuring an amazing speaker each month through out Rewiring Your Wellness Speaker Session Series! Once we have more dates we will let you know! If you inspiring people you would like to hear from or topics you are curious about please let us know. You can reach us at email@example.com.
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