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November RYW Speaker Sessions: Befriending Fear & Anxiety

Tue, Nov 26

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Zoom Webinar

Welcome to the RYW Monthly Speaker Sessions! Our next guest is Simona Irwin on the topic of Befriending Fear & Anxiety

November RYW Speaker Sessions: Befriending Fear & Anxiety
November RYW Speaker Sessions: Befriending Fear & Anxiety

Time & Location

Nov 26, 2024, 11:00 AM – 12:15 PM PST

Zoom Webinar

About The Event

We’re very excited to be chatting with Simona Irwin on the 26th of November!  She will be talking on the subject of Befriending Fear & Anxiety. 


Befriending Fear: Transforming Triggers into Allies with Compassion and Confidence


In this class, we will explore the nature of fear and how to work with it skillfully to build confidence in situations that feel triggering. We’ll discuss what fear is, how it manifests in the body, and how to discern whether it's rooted in old trauma or a real signal to be cautious. You'll gain clarity on whether to push forward or step back when fear arises. Through guided practices, we’ll learn to meet and befriend our fear, uncover its loving intention, and approach it compassionately, transforming fear into a powerful ally for healing and growth.


Simona Irwin is a healing guide and the creator of the Befriending Fear series, dedicated to walking with…


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