The retreat is designed for all levels of retrainers, including beginners. We have done our best to create a safe space condusive to healing within the 2 days of the event. Speakers and coaches know to keep conversations focused on healing and growth rather than the past.
Also, if you sign up for a whole day, you are welcome to step away when you need to and pause and come back when you are ready.
You can do this a few ways,
1) Make sure your video is off, turn down your volume, and partially shut your laptop or put a cover over your monitor.
2) If you really need to leave and come back that is OK too! We are just trying to lessen ins and outs as much as possible (the link/password will be the same when you sign in again)
We are not teaching the basics of neuroplasticity-based brain retraining. If you are curious about this way of healing please make sure to check out The Dynamic Neural Retraining System, The Gupta Program, or Lindsay Mitchell's "Vital-Side" Program. We are not professionally affilated with any of this programs.
If you are curious, you are welcome to join but please refrain from asking health-related questions to any of the speakers at the event instead email them directy.