Dear Candy Q & A: ADHD, Focal Dystonia, & Rushing
Q: I recently self-diagnosed myself as having ADHD. I don't see any testimonials about brain retraining healing people completely from...
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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Laura McCook
Feb 11, 20225 min
Real World Rewiring: Preparing for Big Events
There have been numerous events throughout my rewiring journey that I would consider big. Big, of course, is relative to our perception...
134 views0 comments
Candy Widdifield
Dec 6, 20212 min
Dear Candy Q & A: Increasing the belief that all symptoms are limbic; Medication withdrawal
Q: Do you have any tips to help in believing pillar one that all my symptoms are limbic? After many years of looking for a medical cause...
194 views0 comments
Candy Widdifield
Nov 29, 20213 min
Dear Candy Q & A: Symptoms upon waking; Dealing with distraction during rounds
Q: Although I tend to sleep pretty well and wake up feeling refreshed, a musculoskeletal neck IT that is ongoing is typically back to...
163 views0 comments
Jennifer Axinn-Weiss
Nov 9, 20215 min
Releasing Your Inner Warrior
You are a spiritual warrior. Your Journey is your training. Once we identify with the warrior archetype within us, we access power to...
219 views2 comments
Candy Widdifield
Nov 8, 20212 min
Dear Candy Q & A: Working with Phobias
Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD. With OCD we are interrupting compulsive...
97 views0 comments
Meredith Wilensky
Nov 3, 20216 min
How We Eat Matters
Creating a calm supportive environment inside and out while we eat promotes healthy digestion. We want to encourage our nervous system to be
229 views1 comment
Candy Widdifield
Nov 1, 20213 min
Dear Candy Q & A: Self-identity & Belief
Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around the world, it’s not uncommon that...
108 views3 comments
Candy Widdifield
Oct 25, 20214 min
Dear Candy Q & A: Dealing with Passive- Agressive People & Intrusive Images
Q: Any tips for how to remain calm when a person in being passive aggressive towards you or they are snapping at you? ...I've gotten very...
80 views0 comments
Candy Widdifield
Oct 18, 20213 min
Dear Candy Q & A: Rewiring what is cross-wired
Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds being to elevate the emotional state. But...
153 views4 comments
Alina Bachmann
Oct 6, 20214 min
The Guiding Power of Ikigai
Hello friends! If you have been keeping up with my Excavating Your Essence series through previous entries, you've been prompted to...
97 views0 comments
Candy Widdifield
Oct 4, 20212 min
Dear Candy Q & A: Expectations & Outcomes
Today's post is about the expectations we hold and how they affect us physiologically. We've touched on this a little bit before, but it...
96 views0 comments
Meredith Wilensky
Sep 30, 20215 min
Shifting from Rules to Guidelines
In this four-part series, I am sharing guiding principles that have helped me navigate and find balance as I rewire with food. In my...
200 views0 comments
Candy Widdifield
Sep 27, 20215 min
Dear Candy Q & A: Reiki
I've had a few requests for more information on Reiki. You will find basic information below on what it is, how it works, and the...
78 views0 comments
Candy Widdifield
Sep 20, 20214 min
Dear Candy Q & A: Navigating Moving; Food Intolerances & the Limbic System
Q: Do you have any tips for how to train around moving when you have environment ITs? And how to approach being environmentally aware...
107 views0 comments
Candy Widdifield
Sep 13, 20216 min
Dear Candy Q & A: Training with OCD (or persistent negative thought patterns)
Before we get into this week's topic, I just wanted to share that I had the privilege of being a guest on the Our Power is Within Podcast...
311 views1 comment
Meredith Wilensky
Aug 31, 20214 min
Let the Listening Guide You
In this series, I am sharing four guidelines that helped me reimagine and rewire my relationship to food as part of my healing journey....
169 views0 comments
Candy Widdifield
Aug 30, 20216 min
Dear Candy Q & A: Panic Attacks/Severe Anxiety; Retraining the Immune System
In addition to brain retraining rounds, below is some information and tools for addressing panic attacks or severe anxiety as it arises....
145 views0 comments
Susan McCormick Winslow
Aug 27, 20214 min
At Home With the Trees
Have you ever listened to the sound of the wind blowing through a pine tree’s needles? I cannot think of anything that is more relaxing...
115 views1 comment
Candy Widdifield
Aug 16, 20213 min
Dear Candy Q & A: Retraining around Menopause & Sleep Hygiene
Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion to any other issue that you are retraining...
91 views0 comments
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