Dear Candy Q & A: Practical Strategies for Simplifying
A couple of blogs ago we discussed the importance of simplifying when it comes to brain retraining practices. Today we are going to talk...
Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Candy Widdifield
- May 9
- 3 min
Dear Candy Q & A: Navigating Rough Patches
If you have been experiencing an increase in symptoms or anxiety lately and are finding it difficult to make progress, you are not alone....
43 views0 comments
Candy Widdifield
- May 2
- 7 min
Dear Candy Q & A: Insights from my own experience
Q: Can you share with us some tips you learned from your own experience of recovery? A: Absolutely! As I was reflecting on this question,...
48 views0 comments
Candy Widdifield
- Apr 25
- 2 min
Dear Candy Q & A: Flow States
Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where the person becomes fully immersed in an...
44 views0 comments
Candy Widdifield
- Apr 11
- 4 min
Dear Candy Q & A: Simplifying
I have been hearing more and more often from clients that they are feeling overwhelmed, unsure of which tools to use when, and struggling...
86 views0 comments
Candy Widdifield
- Mar 14
- 4 min
Dear Candy Q & A: Managing Energetic Sensitivity to World Events
With limbic system impairment or amygdala activation we can have all kinds of sensory sensitivities. Not only does this include our five...
78 views0 comments
Candy Widdifield
- Feb 28
- 3 min
Dear Candy Q & A: The understanding behind hormone imbalances
Q: Could you explain why the root cause of hormone imbalance symptoms (in this case hashimotos & menopause hot flashes) is a limbic...
88 views0 comments
Candy Widdifield
- Feb 21
- 3 min
Dear Candy Q & A: Overfocusing on knowledge & comparing programs
Q: There is no one size fits all approach to brain retraining. DNRS recommends reading and learning as much as you can about the brain...
88 views0 comments
Luanne Hopkinson
- Feb 15
- 5 min
Spot the Difference - comparing brain retraining programs.
today I talk about the biggest differences, between the different brain retraining programs from my experience.
719 views0 comments
Candy Widdifield
- Feb 7
- 3 min
Dear Candy Q & A: Visualizations, Quieting the Nervous System
Q: Do you have any suggestions for how to stretch out the visualizations so they last longer? I'm finding that my rounds are getting...
106 views1 comment
Luanne Hopkinson
- Dec 15, 2021
- 5 min
Choices choices! A healing journey through rewiring programs.
Do you wonder if you've got the right program for you? Do you think maybe you should try a different one...
1,217 views5 comments
RYW Guest Writer
- Dec 1, 2021
- 10 min
Full Recovery - Jill White
Today I want to write out what I feel is a signpost of my full recovery from LSI. Almost over night in the fall of 2016 my life turned...
293 views1 comment
Jennifer Axinn-Weiss
- Nov 21, 2021
- 5 min
Musing about Abundance
"If you had all the time and money in the world what would you do?" This is what Deepak Chopra asked one of my cohorts from a graduate...
84 views0 comments
Jennifer Axinn-Weiss
- Nov 9, 2021
- 5 min
Releasing Your Inner Warrior
You are a spiritual warrior. Your Journey is your training. Once we identify with the warrior archetype within us, we access power to...
202 views2 comments
Candy Widdifield
- Nov 8, 2021
- 2 min
Dear Candy Q & A: Working with Phobias
Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD. With OCD we are interrupting compulsive...
86 views0 comments
Candy Widdifield
- Nov 1, 2021
- 3 min
Dear Candy Q & A: Self-identity & Belief
Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around the world, it’s not uncommon that...
99 views3 comments
Candy Widdifield
- Oct 18, 2021
- 3 min
Dear Candy Q & A: Rewiring what is cross-wired
Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds being to elevate the emotional state. But...
125 views4 comments
Candy Widdifield
- Oct 11, 2021
- 2 min
Dear Candy Q & A: Letting Go
An important aspect of recovery is learning to let go of the illusion of control. The limbic system wants to try to control everything,...
92 views0 comments
Alina Bachmann
- Oct 6, 2021
- 4 min
The Guiding Power of Ikigai
Hello friends! If you have been keeping up with my Excavating Your Essence series through previous entries, you've been prompted to...
78 views0 comments
