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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Dear Candy Q & A: Loneliness, FOMO, & Feeling Excluded
Q: Can you speak to uncovering and re-writing the script behind the negative core belief(s) that could be running under the surface in...
Candy Widdifield
Jun 20, 20227 min read
135 views
0 comments
Dear Candy Q & A: Creating Good Habits
Q: I know what I need to do but I have trouble actually doing it consistently. Any suggestions? A: In order to go the distance with...
Candy Widdifield
May 30, 20224 min read
46 views
0 comments
Dear Candy Q&A: Managing Adrenalin & Core Beliefs
Q: I find that my adrenalin goes up any time I have to do any activity, even routine duties that are not stressful. This adrenalin...
Candy Widdifield
May 23, 20223 min read
93 views
0 comments
Dear Candy Q & A: Practical Strategies for Simplifying
A couple of blogs ago we discussed the importance of simplifying when it comes to brain retraining practices. Today we are going to talk...
Candy Widdifield
May 16, 20223 min read
64 views
0 comments
Dear Candy Q & A: Navigating Rough Patches
If you have been experiencing an increase in symptoms or anxiety lately and are finding it difficult to make progress, you are not alone....
Candy Widdifield
May 9, 20223 min read
97 views
0 comments
Dear Candy Q & A: Insights from my own experience
Q: Can you share with us some tips you learned from your own experience of recovery? A: Absolutely! As I was reflecting on this question,...
Candy Widdifield
May 2, 20227 min read
112 views
0 comments
Dear Candy Q & A: Flow States
Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where the person becomes fully immersed in an...
Candy Widdifield
Apr 25, 20222 min read
84 views
0 comments
Dear Candy Q & A: Simplifying
I have been hearing more and more often from clients that they are feeling overwhelmed, unsure of which tools to use when, and struggling...
Candy Widdifield
Apr 11, 20224 min read
120 views
0 comments
Dear Candy Q & A: Managing Energetic Sensitivity to World Events
With limbic system impairment or amygdala activation we can have all kinds of sensory sensitivities. Not only does this include our five...
Candy Widdifield
Mar 14, 20224 min read
90 views
0 comments
Dear Candy Q & A: The understanding behind hormone imbalances
Q: Could you explain why the root cause of hormone imbalance symptoms (in this case hashimotos & menopause hot flashes) is a limbic...
Candy Widdifield
Feb 28, 20223 min read
149 views
0 comments
Dear Candy Q & A: Overfocusing on knowledge & comparing programs
Q: There is no one size fits all approach to brain retraining. DNRS recommends reading and learning as much as you can about the brain...
Candy Widdifield
Feb 21, 20223 min read
154 views
0 comments
Spot the Difference - comparing brain retraining programs.
today I talk about the biggest differences, between the different brain retraining programs from my experience.
Luanne Hopkinson
Feb 15, 20225 min read
10,914 views
5 comments
Dear Candy Q & A: Visualizations, Quieting the Nervous System
Q: Do you have any suggestions for how to stretch out the visualizations so they last longer? I'm finding that my rounds are getting...
Candy Widdifield
Feb 7, 20223 min read
145 views
1 comment
Choices choices! A healing journey through rewiring programs.
Do you wonder if you've got the right program for you? Do you think maybe you should try a different one...
Luanne Hopkinson
Dec 15, 20215 min read
3,240 views
5 comments
Full Recovery - Jill White
Today I want to write out what I feel is a signpost of my full recovery from LSI. Almost over night in the fall of 2016 my life turned...
RYW Guest Writer
Dec 1, 202110 min read
484 views
1 comment
Musing about Abundance
"If you had all the time and money in the world what would you do?" This is what Deepak Chopra asked one of my cohorts from a graduate...
Jennifer Axinn-Weiss
Nov 21, 20215 min read
105 views
0 comments
Releasing Your Inner Warrior
You are a spiritual warrior. Your Journey is your training. Once we identify with the warrior archetype within us, we access power to...
Jennifer Axinn-Weiss
Nov 9, 20215 min read
221 views
2 comments
Dear Candy Q & A: Working with Phobias
Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD. With OCD we are interrupting compulsive...
Candy Widdifield
Nov 8, 20212 min read
97 views
0 comments
Dear Candy Q & A: Self-identity & Belief
Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around the world, it’s not uncommon that...
Candy Widdifield
Nov 1, 20213 min read
108 views
3 comments
Dear Candy Q & A: Rewiring what is cross-wired
Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds being to elevate the emotional state. But...
Candy Widdifield
Oct 18, 20213 min read
159 views
4 comments
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