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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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True Self vs. False Identity Orientation
Part 1- Who You Are Not… We often hear the phrase “Become Your True Self” to heal your body-- but we are often resistant to change. Why...
Cathleen King
Mar 17, 20219 min read
How I Stay Motivated After 2 Years
That's me celebrating two years with some bubbles! Last month, I celebrated two years of commitment to a daily rewiring practice. Woohoo!...
agathabrewer
Mar 12, 20215 min read
My Journey with the Birds
My Journey with the Birds I had never been a fan of birds and did not understand why people would have them as pets. They seemed two...
Susan McCormick Winslow
Mar 11, 20213 min read
Reprocessing Phobias through Photography
Photography is a great tool for shifting or capturing a different perspective. It can be an enhancer of new thought or shifts in experience.
Alina Bachmann
Mar 10, 20214 min read
Developing Neuroplasticity through Photography
Photography trained my eye to look at things more creatively and allowed me a means to take in, observe, process, and appreciate my world.
Alina Bachmann
Feb 24, 20214 min read
Hardwiring Happiness, Mindfulness, Love and Nature
We can be hardwired for anything we choose from the vastness of possibilities in space. It´s up to us.
Verónica R. Blanco
Feb 19, 20214 min read
A-ha: Visualizations
This is the last part of my 3-part series I am writing for Ashley's Rewiring Your Wellness page. I am honored to be part of an amazing...
Falguni Bhavsar
Jan 14, 20216 min read
Dear Candy - Looking for the silver lining or deeper meaning in our experiences
Today's blog isn't so much about a question as it is about something I wish to share with you. When we have difficult experiences, it is...
Candy Widdifield
Dec 28, 20203 min read
The Journey: Don´t Stop Believin´ (Part I )
"We´re all just walking each other home." — Ram Dass I am originally from a little village 30 km away from pilgrim destination Santiago...
Verónica R. Blanco
Dec 23, 20203 min read
Dear Candy - Ways to work with elevated emotions
Several questions have come up around working with elevated emotions - how to best do it, how to do it if you don't feel it, does it have...
Candy Widdifield
Dec 14, 20204 min read
A-Ha: Neuroscience of the Limbic Brain
A-Ha: Neuroscience of the Limbic Brain
Falguni Bhavsar
Dec 10, 20204 min read
Music & Neuroplasticity
This month's topic is on sound and music, specifically how it can be used to promote neuroplasticity and support brain retraining.
Alina Bachmann
Dec 2, 20207 min read
A-Ha: The neuroscience of thought
Since my last blog post, there have been quite a few inquiries about how to go about coming up with alternate thoughts, feelings and...
Falguni Bhavsar
Nov 12, 20205 min read
Dear Candy - The importance of acting "as if" until it becomes a reality
Today's question is regarding individuals who don't feel the positive feelings yet - whether they get benefits from pretending or acting...
Candy Widdifield
Nov 9, 20203 min read
These Magic Moments: Falling in Love with the Natural World
It all began by looking at the sky.
Verónica R. Blanco
Oct 16, 20204 min read
Shifting Thoughts and Beliefs
Wanna quick and easy way to change thoughts...try this out.
Falguni Bhavsar
Oct 8, 20202 min read
Rewiring for Creativity!
I believe we all innately have this desire to create, which should remain a DOSE-producing activity, and it's my goal to get you there too.
Alina Bachmann
Sep 30, 20205 min read
Rewiring for Healthy Relationships: From the Ground Up
Hi fellow brain retainers! When I saw Ashley’s request for bloggers, my heart just knew I wanted to write about rewiring around...
Sherri Masler
Sep 24, 20204 min read
Transforming Your Reality Through Laughter
When most people think of laughter, they think of jokes, comedy or funny things that they have seen or done. I have helped to empower...
Bianca Spears
Sep 4, 20207 min read
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