Dear Candy Q & A - Over-efforting & Frustration
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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Is it possible to be doing too much of the right things? Is our attitude and relationship to all we are doing to rewire just as important...
Kelcey Melissa
- Jan 27, 2021
- 4 min
Mind Muscles & Mantras
I am calm. I can let go. I can recommit. Be here now. I am enough. Good things are for me. I am grateful. Everything is working out. Sa...
142 views0 comments
Candy Widdifield
- Jan 25, 2021
- 3 min
Dear Candy Q&A - What to do when you hit a wall
Today's post is about how to move forward and overcome resistance when it feels like you've hit a wall with retraining. There are...
242 views0 comments
Candy Widdifield
- Jan 18, 2021
- 3 min
Dear Candy Q & A - Complementary Modalities
Today's question: What brain-rewiring-friendly complementary modalities can be used during retraining? A: First off, for those who are...
190 views0 comments
Verónica R. Blanco
- Jan 15, 2021
- 4 min
The Journey: Don´t Stop Believin´ (Part II )
Just a small town girl, living in a... fearless world! She took the midnight train goin´ anywhere... I actually took my car, not a...
146 views0 comments
Candy Widdifield
- Jan 11, 2021
- 4 min
Dear Candy Q & A
Q: Can you speak to the use of mind body exercises while rewiring/working with limbic system impairment? For example yoga nidra, body...
121 views0 comments
Lynn Wheatcraft
- Jan 8, 2021
- 5 min
Things I wish someone had told me when I was recovering
A few things I wish I knew while I was recovering.
400 views2 comments
Alina Bachmann
- Dec 30, 2020
- 6 min
Groove into a New State of Mind
We know dancing is a great mood elevator, but dance has also served me as a vehicle for core belief work and to strengthen ties to intuition
465 views0 comments
Candy Widdifield
- Dec 28, 2020
- 3 min
Dear Candy - Looking for the silver lining or deeper meaning in our experiences
Today's blog isn't so much about a question as it is about something I wish to share with you. When we have difficult experiences, it is...
101 views0 comments
Verónica R. Blanco
- Dec 23, 2020
- 3 min
The Journey: Don´t Stop Believin´ (Part I )
"We´re all just walking each other home." — Ram Dass I am originally from a little village 30 km away from pilgrim destination Santiago...
114 views0 comments
Candy Widdifield
- Dec 23, 2020
- 3 min
Q & A for rewiring
Q: Can brain retraining tools be used to heal from vulvodynia? A: Brain retraining tools can certainly help with this condition. Although...
160 views0 comments
Candy Widdifield
- Dec 14, 2020
- 4 min
Dear Candy - Ways to work with elevated emotions
Several questions have come up around working with elevated emotions - how to best do it, how to do it if you don't feel it, does it have...
327 views0 comments
Falguni Bhavsar
- Dec 10, 2020
- 4 min
A-Ha: Neuroscience of the Limbic Brain
A-Ha: Neuroscience of the Limbic Brain
351 views1 comment
Candy Widdifield
- Dec 7, 2020
- 3 min
Dear Candy - Managing Stress
Today's question is about how to manage stress. Unfortunately life still continues to happen even when we are in the process of rewiring...
133 views0 comments
Lisa Samson-Gatto
- Dec 4, 2020
- 6 min
Dance for Joy and Healing
“Our arms start from the back because they were once wings.” Martha Graham Welcome back beautiful people! In this blog, I will go over a...
322 views0 comments
Candy Widdifield
- Nov 30, 2020
- 4 min
Dear Candy - How to stay motivated to go the distance
Today's question: Why is it that some people recover from limbic system impairment in 10 months, and others take many years? I’m...
474 views0 comments
Lynn Wheatcraft
- Nov 27, 2020
- 2 min
The Affirmation Challenge
A random text from a friend, a cute little girl, and the power of affirmations.
129 views0 comments
Candy Widdifield
- Nov 23, 2020
- 6 min
Dear Candy - Navigating the Holidays
Today's question is about how to best navigate the holiday season and get the most out of this time of year. The holiday season can be...
99 views0 comments
Verónica R. Blanco
- Nov 20, 2020
- 4 min
More than Words: A Tale of Two Souls
"To have a second language is to have a second soul." — Charlemagne It is a truth universally acknowledged that, now and then, life is...
171 views0 comments
Candy Widdifield
- Nov 16, 2020
- 3 min
Dear Candy - Quick answers to shorter questions
Q: In regards to your blog about neurochemistry rebalance, how long does it take (on average) to develop these new receptors for uptake?...
394 views0 comments
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