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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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At Home With the Trees
Have you ever listened to the sound of the wind blowing through a pine tree’s needles? I cannot think of anything that is more relaxing...
Susan McCormick Winslow
Aug 27, 20214 min read
119 views
1 comment
Claiming Your Boundary During Retraining
How our Bodies Can Change our Minds Very often retrainer's experience false messages about our bodies. Even though we may not be...
Jennifer Axinn-Weiss
Aug 11, 20216 min read
371 views
0 comments
Unexpected Experiences
Emotions paint and define the memorable times in our lives. They stand out in our minds as a gauge that defines our experiences; was that...
Dawn Minami
Aug 6, 20213 min read
147 views
0 comments
What is Recovery?
Let's take a closer look at "recovery", as I've witnessed this pedestal that it often sits upon that can seem out of reach.
Alina Bachmann
Aug 4, 20214 min read
300 views
3 comments
Moving Beyond Incremental Training with Food
When I started my healing journey, one of my biggest motivators was food. Expanding my diet meant so much more to me than being able to...
Meredith Wilensky
Jul 30, 20214 min read
376 views
1 comment
Lessons I've Learned from Cats
I have always loved cats. Although I grew up with both dogs and cats, cats have continuously held a warmer space in my heart. I think...
Susan McCormick Winslow
Jul 30, 20215 min read
146 views
0 comments
Remembering Your Multidimensional Self
Our bodies are amazing multidimensional vessels. This is not a new concept, cultures who live close to the earth have known this. The...
Jennifer Axinn-Weiss
Jul 22, 20215 min read
425 views
3 comments
Encouraging Energy
Energy is a funny thing. It’s required for the many functions of life. From the small things like making a cup of tea, feeding the dog,...
Dawn Minami
Jul 9, 20214 min read
427 views
0 comments
Dear Candy Q & A: Coming from Love
"It's not what you do, it's how much love you put into the doing." - Mother Teresa There is a lot of truth in this saying. How we...
Candy Widdifield
Jul 5, 20212 min read
91 views
0 comments
Self Love Through Curiosity
This is the last blog in the Self Love Series…. And I am saving the best for last (IMO). Today is all about having a mindset of...
Chazmith Newton
Jun 25, 20215 min read
143 views
0 comments
Dear Candy Q & A: Taking Stock
There's a soup company on Granville Island in Vancouver, BC called The Stock Market. The first time I saw their sign I laughed and...
Candy Widdifield
Jun 7, 20212 min read
103 views
0 comments
"Heaven is a Place on Earth"
"In this world we are just beginning, to understand the miracle of living" — Belinda Carlyle Brain rewiring goes beyond health, it...
Verónica R. Blanco
Jun 6, 20213 min read
100 views
0 comments
Dear Candy Q & A : Resilience
I was listening to a podcast the other day where a very successful coach was being interviewed about how he helps his players really...
Candy Widdifield
May 31, 20213 min read
112 views
0 comments
SELF Love Language Challenge
Have you ever heard of the 5 Love Languages? There is a book by Gary Chapman called The 5 Love Languages & there is also a quick (ok not...
Chazmith Newton
May 28, 20219 min read
207 views
0 comments
Dear Candy Q & A: Creating Quality of Life
A number of my coaching conversations recently have centered around creating a better quality of life despite one's current state or...
Candy Widdifield
May 24, 20213 min read
139 views
0 comments
Dear Candy Q & A: When to consider adding in other modalities
I have had a lot of retrainers questioning and wondering if there is a time and a place to consider adding in other modalities to support...
Candy Widdifield
May 17, 20212 min read
147 views
0 comments
Limbie, you're so sneaky!
How POPs have shown up in my business, and what I've learned to do about them. After one year of rewiring, I came to the realization that...
agathabrewer
May 14, 20217 min read
106 views
0 comments
Elevate your Environment
What we have in our surroundings and how we decorate our home can serve as a source of support for our inner ecosystem.
Alina Bachmann
May 12, 20213 min read
120 views
0 comments
Dear Candy Q & A: Feeling the zest in life without the CAN chemistry
Q: The main thing (I experience) is still feeling that burnt/fried/overstimulated feeling and it coming on without much warning in a way....
Candy Widdifield
May 3, 20214 min read
132 views
0 comments
The Power of Dopamine Dressing
We can prompt shifts in our mental/emotional states through visual tools, including the clothing we choose to wear.
Alina Bachmann
Apr 28, 20215 min read
395 views
1 comment
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