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Rewiring Your Wellness Blog
A Growing Resource for Community, Connection & Inspiration
Welcome! We are blessed to have so many talented writers and retrainers here whom are so generously sharing their insights, stories and inspirations with us. Below you will find the the themes that our writers have posted their series of posts on. Within each them are 2-4 posts on that topic. ENJOY!
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Dawn Minami
Aug 6, 20213 min read
Unexpected Experiences
Emotions paint and define the memorable times in our lives. They stand out in our minds as a gauge that defines our experiences; was that...
146 views0 comments
Alina Bachmann
Aug 4, 20214 min read
What is Recovery?
Let's take a closer look at "recovery", as I've witnessed this pedestal that it often sits upon that can seem out of reach.
299 views3 comments
Jennifer Axinn-Weiss
Jul 22, 20215 min read
Remembering Your Multidimensional Self
Our bodies are amazing multidimensional vessels. This is not a new concept, cultures who live close to the earth have known this. The...
396 views3 comments
Dawn Minami
Jul 9, 20214 min read
Encouraging Energy
Energy is a funny thing. It’s required for the many functions of life. From the small things like making a cup of tea, feeding the dog,...
425 views0 comments
Alina Bachmann
Jul 7, 20214 min read
Excavating your Essence
You are not the symptoms. Symptoms are merely messengers. They are a part of the experience, not the identity.
122 views0 comments
Candy Widdifield
Jul 5, 20212 min read
Dear Candy Q & A: Coming from Love
"It's not what you do, it's how much love you put into the doing." - Mother Teresa There is a lot of truth in this saying. How we...
91 views0 comments
Chazmith Newton
Jun 25, 20215 min read
Self Love Through Curiosity
This is the last blog in the Self Love Series…. And I am saving the best for last (IMO). Today is all about having a mindset of...
139 views0 comments
agathabrewer
Jun 11, 20216 min read
You're so much stronger than you think
Riding with my husband on the Silver Comet Trail which goes from Georgia to Alabama. So, I’ve reached my last blog post in my series of...
128 views2 comments
Alina Bachmann
Jun 9, 20213 min read
Exploring Emotions through Art
Art is amazingly therapeutic and healing, providing a tactility and tangibility to the mysteries of the psych and the depth of experiences.
107 views0 comments
Candy Widdifield
Jun 7, 20212 min read
Dear Candy Q & A: Taking Stock
There's a soup company on Granville Island in Vancouver, BC called The Stock Market. The first time I saw their sign I laughed and...
102 views0 comments
Verónica R. Blanco
Jun 6, 20213 min read
"Heaven is a Place on Earth"
"In this world we are just beginning, to understand the miracle of living" — Belinda Carlyle Brain rewiring goes beyond health, it...
100 views0 comments
Chazmith Newton
May 28, 20219 min read
SELF Love Language Challenge
Have you ever heard of the 5 Love Languages? There is a book by Gary Chapman called The 5 Love Languages & there is also a quick (ok not...
202 views0 comments
Candy Widdifield
May 24, 20213 min read
Dear Candy Q & A: Creating Quality of Life
A number of my coaching conversations recently have centered around creating a better quality of life despite one's current state or...
139 views0 comments
Alina Bachmann
May 12, 20213 min read
Elevate your Environment
What we have in our surroundings and how we decorate our home can serve as a source of support for our inner ecosystem.
114 views0 comments
Candy Widdifield
May 10, 20214 min read
Dear Candy Q & A: Pacing
Pacing is an important aspect to recovery, and yet often a challenging one. How do we find that middle ground between doing too much or...
125 views0 comments
Alina Bachmann
Apr 28, 20215 min read
The Power of Dopamine Dressing
We can prompt shifts in our mental/emotional states through visual tools, including the clothing we choose to wear.
377 views1 comment
Chazmith Newton
Apr 23, 20215 min read
Complete But Not Finished
There is this quote that I adore by author, Bob Goff in his Love Does book, “I used to want to fix people, but now I just want to be with...
109 views0 comments
Candy Widdifield
Apr 12, 20215 min read
Dear Candy Q & A - Core Beliefs
Q: Where in your opinion do core beliefs about being unlovable, unworthy, not good enough, or cast aside by others come from? Do they...
216 views0 comments
Alina Bachmann
Mar 31, 20214 min read
Create Rainbows after the Storm
I transformed an off-limits space literally with rainbows to build new associations and cultivate more joy + neuroplasticity!
247 views0 comments
Verónica R. Blanco
Mar 19, 20214 min read
Emotion on the Atlantic Ocean
"You are one with the ocean. You move, the ocean moves, and the power of the ocean is you.“ — Marianne Williamson Spain has two beautiful...
76 views2 comments
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